Yoga Restaurativo en Español
Yoga Class
Descripción del servicio
Únete a nosotros todos los martes al mediodía para una práctica suave y profundamente relajante. Esta clase está diseñada para calmar el sistema nervioso, liberar tensiones profundas y restaurar el equilibrio en tu cuerpo y mente. Utilizaremos props como bloques, mantas y cojines para apoyar tu cuerpo en posturas cómodas que te permitirán soltar y descansar completamente. No necesitas experiencia previa ni flexibilidad. Todos los niveles son bienvenidos y se proporcionan todos los props necesarios. La clase será impartida en español, con traducción al inglés si es necesario. Ven a darte un espacio de descanso y renovación en medio de tu semana. Te esperamos. ___________________________ Join us every Tuesday at noon for a gentle and deeply relaxing practice. This class is designed to calm the nervous system, release deep tension, and restore balance to your body and mind. We will use props such as blocks, blankets, and cushions to support your body in comfortable postures that will allow you to let go and rest completely. No previous experience or flexibility is necessary. All levels are welcome, and all necessary props are provided. The class will be taught in Spanish, with English translation if needed. Come and give yourself a space for rest and renewal in the middle of your week. We look forward to seeing you.
Próximas sesiones
Política de cancelación
I am aware that Atlanta Hispanic Yoga Festival Studio is here to serve me by sharing knowledge of yoga, meditation and health (hereafter, “yoga and/ or services”). I understand that the practice of yoga involves physical movement and exercise which may from time to time be strenuous, and that such practice carries some risk of injury. I understand that I must judge my own capabilities with respect to practicing yoga at the Atlanta Hispanic Yoga Festival Studio (hereafter referred to as AHYF Studio) By my participating in classes, private lessons, workshops, teacher trainings and other activities at the AHYF Studio, I agree to take full responsibility for not exceeding my limits in the practice of yoga, for selecting the appropriate level of classes, workshops, trainings and events taught at the AHYF Studio and for any injury I might suffer in the practice of yoga. I acknowledge that it is my responsibility to ascertain that there is no medical reason to prevent my participation in classes at the AHYF Studio. I also acknowledge that it is my responsibility to inform the instructor immediately if an injury occurs during class. I understand that, from time to time during classes at AHYF Studio, instructors may physically adjust a student’s form during yoga sessions. If I do not want such physical adjustments, I will inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such physical adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time. I hereby waive and release any claim that I may have at any time for injury of any sort against the AHYF Studio or any person or entity in any way involved therewith, including without limitations its principals, instructors, employees, agents and representatives. I understand that the AHYF Studio is not responsible for my personal property or any lost or stolen items. During, before and after classes or events, I might be filmed or photographed for promotional materials, I give my explicit permission for my image to be used. Under Georgia law, there is no liability for an injury or death of an individual entering these premises if such injury or death results from the inherent risks of contracting COVID-19. You are assuming this risk by entering these premises. I have carefully read, fully understood and agreed to the above.