Rocket Yoga II
Evento
Descripción del servicio
Prepárate porque… Rocket II llega con dos horas completas de vuelo intenso, técnico y consciente 🚀🔥 Este taller está diseñado para profundizar en la segunda secuencia del sistema Rocket, dando continuidad a la experiencia que compartimos en noviembre durante Rocket I. No es obligatorio haber tomado Rocket I, pero sí es altamente recomendable, ya que con este encuentro estarías sumando 4 horas de práctica progresiva y sólida dentro del método Rocket. Durante estas dos horas vamos a pausar, observar y desglosar la práctica —algo que no siempre es posible en una clase regular. El formato de taller nos permite explorar desde adentro: cómo entrar y salir de las posturas, cómo distribuir el peso, cómo usar la respiración para sostener el balance y cómo cultivar la fuerza y ligereza que caracterizan al Rocket. Nos enfocaremos especialmente en los balances de brazos, con énfasis en la familia de Bakasanas, acompañados de una respiración que te dejará estable, enfocado y listo para despegar. Rocket II es donde la técnica se eleva, la consciencia se expande y la práctica despega. Trae tu energía, tu intención y tu corazón listo para volar. Vamos a rockear ese Rocket juntos 🚀✨🔥 Nivel: Intermedio–Avanzado ---------- Get ready because… Rocket II is landing with a full two hours of powerful, technical, and intentional flight 🚀🔥 This workshop is designed to dive deeper into the second sequence of the Rocket system, building on the momentum from our Rocket I experience back in November. Rocket I is not required, but it is highly recommended, as this workshop adds up to 4 hours of progressive, solid Rocket practice within the method. During these two hours, we’ll slow down, observe, and break down the practice — something that’s rarely possible in a regular class. This workshop format allows us to explore from the inside out: how to enter and exit postures, distribute weight, use breath to sustain balance, and cultivate the strength and lightness that define Rocket. We’ll focus deeply on arm balances, especially the Bakasana family, paired with breathwork to leave you grounded, clear, and ready to launch. Rocket II is where technique rises, awareness expands, and your practice lifts off. Bring your energy, your intention, and a heart ready to fly. Let’s rock(et) the sky together 🚀✨🔥 Level: Intermediate–Advanced
Política de cancelación
I am aware that Atlanta Hispanic Yoga Festival Studio is here to serve me by sharing knowledge of yoga, meditation and health (hereafter, “yoga and/ or services”). I understand that the practice of yoga involves physical movement and exercise which may from time to time be strenuous, and that such practice carries some risk of injury. I understand that I must judge my own capabilities with respect to practicing yoga at the Atlanta Hispanic Yoga Festival Studio (hereafter referred to as AHYF Studio) By my participating in classes, private lessons, workshops, teacher trainings and other activities at the AHYF Studio, I agree to take full responsibility for not exceeding my limits in the practice of yoga, for selecting the appropriate level of classes, workshops, trainings and events taught at the AHYF Studio and for any injury I might suffer in the practice of yoga. I acknowledge that it is my responsibility to ascertain that there is no medical reason to prevent my participation in classes at the AHYF Studio. I also acknowledge that it is my responsibility to inform the instructor immediately if an injury occurs during class. I understand that, from time to time during classes at AHYF Studio, instructors may physically adjust a student’s form during yoga sessions. If I do not want such physical adjustments, I will inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such physical adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time. I hereby waive and release any claim that I may have at any time for injury of any sort against the AHYF Studio or any person or entity in any way involved therewith, including without limitations its principals, instructors, employees, agents and representatives. I understand that the AHYF Studio is not responsible for my personal property or any lost or stolen items. During, before and after classes or events, I might be filmed or photographed for promotional materials, I give my explicit permission for my image to be used. Under Georgia law, there is no liability for an injury or death of an individual entering these premises if such injury or death results from the inherent risks of contracting COVID-19. You are assuming this risk by entering these premises. I have carefully read, fully understood and agreed to the above.