Yoga Class
Descripción del servicio
Prepárate para una clase donde el movimiento y la alegría se encuentran en cada respiración Respiraremos con intención, soltando lo que no necesitamos y recargando energía desde adentro. Fluirás entre posturas de yoga y estiramientos profundos, enfocándote en tu columna, nuestro eje vital, para moverla en sus seis direcciones naturales y mantenerla flexible, fuerte y despierta. La música será tu guía, un playlist con sabor latino (sí, ese que te pone a sonreír sin darte cuenta), combinado con melodías suaves que te ayudarán a relajarte y conectar contigo. Entre respiraciones, posturas, risas y buen ritmo, liberarás la tensión acumulada en hombros y caderas, los lugares donde guardamos el estrés de la vida diaria, para salir físicamente mas fuerte, mas flexible, feliz y con el corazón abierto. ❤️ Ven a moverte, respirar y disfrutar… porque el yoga también puede sentirse como una fiesta para el alma. ___________________________ Get ready for a class where movement and joy meet in every breath. We will breathe with intention, letting go of what we don't need and recharging our energy from within. You will flow between yoga poses and deep stretches, focusing on your spine, our vital axis, to move it in its six natural directions and keep it flexible, strong, and awake. Music will be your guide, a playlist with a Latin flavor (yes, the kind that makes you smile without realizing it), combined with soft melodies that will help you relax and connect with yourself. Between breaths, poses, laughter, and good rhythm, you will release the tension accumulated in your shoulders and hips, the places where we store the stress of daily life, to come out physically stronger, more flexible, happy, and with an open heart. ❤️ Come move, breathe, and enjoy... because yoga can also feel like a party for the soul.
Próximas sesiones
Política de cancelación
I am aware that Atlanta Hispanic Yoga Festival Studio is here to serve me by sharing knowledge of yoga, meditation and health (hereafter, “yoga and/ or services”). I understand that the practice of yoga involves physical movement and exercise which may from time to time be strenuous, and that such practice carries some risk of injury. I understand that I must judge my own capabilities with respect to practicing yoga at the Atlanta Hispanic Yoga Festival Studio (hereafter referred to as AHYF Studio) By my participating in classes, private lessons, workshops, teacher trainings and other activities at the AHYF Studio, I agree to take full responsibility for not exceeding my limits in the practice of yoga, for selecting the appropriate level of classes, workshops, trainings and events taught at the AHYF Studio and for any injury I might suffer in the practice of yoga. I acknowledge that it is my responsibility to ascertain that there is no medical reason to prevent my participation in classes at the AHYF Studio. I also acknowledge that it is my responsibility to inform the instructor immediately if an injury occurs during class. I understand that, from time to time during classes at AHYF Studio, instructors may physically adjust a student’s form during yoga sessions. If I do not want such physical adjustments, I will inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such physical adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time. I hereby waive and release any claim that I may have at any time for injury of any sort against the AHYF Studio or any person or entity in any way involved therewith, including without limitations its principals, instructors, employees, agents and representatives. I understand that the AHYF Studio is not responsible for my personal property or any lost or stolen items. During, before and after classes or events, I might be filmed or photographed for promotional materials, I give my explicit permission for my image to be used. Under Georgia law, there is no liability for an injury or death of an individual entering these premises if such injury or death results from the inherent risks of contracting COVID-19. You are assuming this risk by entering these premises. I have carefully read, fully understood and agreed to the above.
Datos de contacto
Naked Mind Yoga + Pilates, Crabapple Road, Roswell, GA, USA
ahyfest@gmail.com