Intro to Rocket Yoga
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Descripción del servicio
Prepárate para explorar el universo del Rocket Yoga, un sistema dinámico y liberador creado por Larry Schultz que combina fuerza, respiración y libertad en el movimiento. En este workshop introductorio, conversaremos sobre la historia y filosofía del método, su estructura basada en el Ashtanga Yoga, y cómo iniciar de manera consciente una práctica sólida y sostenible. A través de teoría y práctica, aprenderás los fundamentos de la secuencia Rocket 1, las transiciones más comunes y adaptaciones para distintos niveles de experiencia. Este taller está diseñado para: - Practicantes de yoga que desean comprender la esencia del Rocket Yoga antes de integrarlo en su rutina. - Maestros y estudiantes que buscan fortalecer su base técnica y conectar con una práctica más libre y energizante. - Cualquier persona con curiosidad por un método que celebra la disciplina, la expansión y la autenticidad. Que puedes esperar de este taller: Movimiento, respiración, conocimiento, comunidad y mucha inspiración. Reserva tu espacio y comienza a construir tu práctica de Rocket Yoga desde las bases — con intención, fuerza y presencia. ___________________________ Get ready to explore the world of Rocket Yoga, a dynamic and liberating system created by Larry Schultz that combines strength, breath, and freedom of movement. In this introductory workshop, we will discuss the history and philosophy of the method, its structure based on Ashtanga Yoga, and how to consciously begin a solid and sustainable practice. Through theory and practice, you will learn the fundamentals of the Rocket 1 sequence, the most common transitions, and adaptations for different levels of experience. This workshop is designed for: - Yoga practitioners who want to understand the essence of Rocket Yoga before integrating it into their routine. - Teachers and students seeking to strengthen their technical foundation and connect with a freer and more energizing practice. - Anyone curious about a method that celebrates discipline, expansion, and authenticity. What to expect from this workshop: Movement, breath, knowledge, community, and lots of inspiration. Reserve your spot and start building your Rocket Yoga practice from the ground up—with intention, strength, and presence.
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I am aware that Atlanta Hispanic Yoga Festival Studio is here to serve me by sharing knowledge of yoga, meditation and health (hereafter, “yoga and/ or services”). I understand that the practice of yoga involves physical movement and exercise which may from time to time be strenuous, and that such practice carries some risk of injury. I understand that I must judge my own capabilities with respect to practicing yoga at the Atlanta Hispanic Yoga Festival Studio (hereafter referred to as AHYF Studio) By my participating in classes, private lessons, workshops, teacher trainings and other activities at the AHYF Studio, I agree to take full responsibility for not exceeding my limits in the practice of yoga, for selecting the appropriate level of classes, workshops, trainings and events taught at the AHYF Studio and for any injury I might suffer in the practice of yoga. I acknowledge that it is my responsibility to ascertain that there is no medical reason to prevent my participation in classes at the AHYF Studio. I also acknowledge that it is my responsibility to inform the instructor immediately if an injury occurs during class. I understand that, from time to time during classes at AHYF Studio, instructors may physically adjust a student’s form during yoga sessions. If I do not want such physical adjustments, I will inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such physical adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time. I hereby waive and release any claim that I may have at any time for injury of any sort against the AHYF Studio or any person or entity in any way involved therewith, including without limitations its principals, instructors, employees, agents and representatives. I understand that the AHYF Studio is not responsible for my personal property or any lost or stolen items. During, before and after classes or events, I might be filmed or photographed for promotional materials, I give my explicit permission for my image to be used. Under Georgia law, there is no liability for an injury or death of an individual entering these premises if such injury or death results from the inherent risks of contracting COVID-19. You are assuming this risk by entering these premises. I have carefully read, fully understood and agreed to the above.