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Taller Cultivando Luz en la Oscuridad

Winter Solstice Experience

2 hr
35 US dollars
Naked Mind Yoga - Roswell

Service Description

El Solsticio de Invierno nos invita a pausar, a mirar hacia dentro y a encontrar la luz que permanece incluso en los días más oscuros. Esta experiencia está diseñada para ofrecerte un espacio cálido y consciente donde puedas reconectar con tu cuerpo, tu energía y la intención que deseas llevar contigo durante el invierno. Comenzaremos con yoga suaves para sentir con el cuerpo. Luego te guiaré en una meditación acompañada de un baño de sonido sanador, permitiendo que la vibración y la respiración te lleven conectar con tu intuición. Este inicio prepara tu energía para recibir claridad, suavidad y renovación. Desde aquí pasaremos al ritual creativo: la elaboración de una pieza con ramas naturales, símbolos ancestrales de protección, vitalidad y continuidad. Con cada elemento, podrás infundir tu intención para esta temporada, transformando tu creación en un recordatorio vivo de aquello que deseas nutrir, sostener o despertar en ti. Todos los materiales están incluidos, pero si deseas agregar detalles personales —como cintas o pequeños adornos— eres bienvenida a traerlos. Espacios limitados, por favor regístrate con tiempo para apartar tu material. ------------- The Winter Solstice invites us to slow down, turn inward, and reconnect with the light that continues to live within us, even during the darkest months. This experience is designed to offer a warm, intentional space where you can come home to your body, your breath, and the energy you want to carry into the winter season. We’ll begin with grounding yoga to soften the body. From there, you’ll be guided into a sound bath and meditation that encourages deep relaxation, emotional release, and clarity. This opening sequence helps you settle into the present moment and prepares your inner landscape for reflection and renewal. With your intention already awakened, we’ll move into the creative ritual: crafting a decorative piece using evergreen branches—symbols of vitality, protection, and life that endures through the dark. As you shape your piece, you’ll be invited to infuse it with meaning, allowing it to become a personal reminder of what you wish to nurture or welcome this winter. All materials are included, and you’re welcome to bring ribbons or thread to personalize your item. Space is limited, register ahead of time so we can have your materials ready.


Cancellation Policy

I am aware that Atlanta Hispanic Yoga Festival Studio is here to serve me by sharing knowledge of yoga, meditation and health (hereafter, “yoga and/ or services”). I understand that the practice of yoga involves physical movement and exercise which may from time to time be strenuous, and that such practice carries some risk of injury. I understand that I must judge my own capabilities with respect to practicing yoga at the Atlanta Hispanic Yoga Festival Studio (hereafter referred to as AHYF Studio) By my participating in classes, private lessons, workshops, teacher trainings and other activities at the AHYF Studio, I agree to take full responsibility for not exceeding my limits in the practice of yoga, for selecting the appropriate level of classes, workshops, trainings and events taught at the AHYF Studio and for any injury I might suffer in the practice of yoga. I acknowledge that it is my responsibility to ascertain that there is no medical reason to prevent my participation in classes at the AHYF Studio. I also acknowledge that it is my responsibility to inform the instructor immediately if an injury occurs during class. I understand that, from time to time during classes at AHYF Studio, instructors may physically adjust a student’s form during yoga sessions. If I do not want such physical adjustments, I will inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such physical adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time. I hereby waive and release any claim that I may have at any time for injury of any sort against the AHYF Studio or any person or entity in any way involved therewith, including without limitations its principals, instructors, employees, agents and representatives. I understand that the AHYF Studio is not responsible for my personal property or any lost or stolen items. During, before and after classes or events, I might be filmed or photographed for promotional materials, I give my explicit permission for my image to be used. Under Georgia law, there is no liability for an injury or death of an individual entering these premises if such injury or death results from the inherent risks of contracting COVID-19. You are assuming this risk by entering these premises. I have carefully read, fully understood and agreed to the above.


Contact Details

  • Naked Mind Yoga + Pilates, Crabapple Road, Roswell, GA, USA

    ahyfest@gmail.com


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